Praise

Shahnaz’s ability to provide a natural alternative to world of chemical medications, surgery, etc.,is not only amazing, it is beyond expectations. She has been a godsend to me and to many others.

Flower

Shahnaz has conviction in the methods that she practices. She is totally immersed in her engagement with her patient. Naturally, the healing process is such a great experience with amazing results. 

Thank you so much for your techniques.

Flower

Shahnaz is a gifted light-worker, whose skills will heal with great compassion and offer you answers and guidance to help you reach your goals.

Flower

18 months ago a doctor told me I had a slipped disc on the back of my neck at shoulder height. They told me the only way to eliminate the pain and occasional numbness in my arm was to have surgery. I found Shahnaz who worked across the hallway from my office and she started treatment on my entire back and targeted the area on my neck. I have sincerely never felt better. I play tennis all the time now and the pain is gone. If you have an option give alternative medicine a chance, its worth it!

Flower

Shahnaz has helped my husband and me to loose pounds and exercise regularly. Shahnaz is very knowledgeable about all different types of food and what they can do to help you with your health. She tries to eliminate the need for drugs by eating healthier. She is a dear and I have also found a new friend.

Flower

It was September 2013 and I was at one of the lowest points in my life. Many would say I was quite accomplished, but nobody could really see what was going on in the inside. I was 203 lbs, at least 65 lbs overweight, diagnosed again with prediabetes, high cholesterol, high blood pressure, high triglycerides, scared about my white blood cell count being too high and possibly being cancer. These are just a few health issues.

I was achieving high standards at work, but with it came a price. Not knowing when to say no, not being happy, not getting the full benefits of why I was really in this job. Always stressed out, sitting at a desk all day, no interaction with friends or family and no physical activity.

By the time I came home I was exhausted, no time for myself, family, or marriage. Everything in my world was falling apart and I didn’t know how to handle this. It was eating me alive.

The only person I’ve encountered in my life, that I felt I could trust anything to, and not be objectified, was Shahnaz. Something (or someone) told me in my head that she was the answer. I reached out to her by phone a couple of times because I knew I needed a complete change of lifestyle. I needed a trust worthy guide and someone who was willing to help me and only me. She continuously followed up until our first meeting.

I never thought I would cry in my first session. I let it all out. She helped me realize what my main focus in life is now. I have sacrificed all my life to make everyone around me happy, which is great, but at the sacrifice of my own. It just so happened I had to take medical leave from work. She focused a lot of attention on guiding me on what I wanted to accomplish, which was eliminating my stress and just getting healthier.

My weight wasn’t even a focus at this point. My happiness was. She taught me so many tools, to relax, meditate, cook healthier, look at life in a new perspective. I can go on and on. I did tell her that my coke a day habit would be very hard to give up, and have tried in the past.

I took that month of November and completely made it about what I wanted my new goals to be. When I returned to work in December, I was able to still keep up the tools she had taught me.

Now I look at the world in the way she has guided me. I remember I am in a position at work to help people, and so much gratification is felt, and the reward speaks for itself. When I feel any stress, I use the techniques and no longer get overwhelmed. I realize if something negative happens in my life, it is because it is a learning experience, or a much bigger plan is in store for me. I eat much healthier because it purifies my body. I do get the occasional craving to drink my coke, but after the first sip, find it way too sweet and toss the rest! I am thankful for all those around me and for my life. But most of all I am thankful For Shahnaz. Without her guidance, I wouldn’t be this happy after a long time. Everybody has problems, but it’s how you choose to deal with them and how you prioritize your life.

If she can make such a difference in my life in such a short period of time, then I can only imagine what a difference she can make in the world! I truly believe she was an angel sent from above, not to help only me but to help others. Now she has given me the strength to help others but in a different capacity.

Today is January 22, 2014. I went to the doctor and got my blood results. I no longer have high blood pressure, high cholesterol, both sugar and triglycerides have gone down drastically, and I have lost 18 lbs. This was in addition to my goals.

Thank you Shahnaz. I owe you my life, literally.

I love you <3

Flower

My doctor checked my total cholesterol level and it was over 300. The only words of advice offered was to watch my diet and exercise or I will be put on medicine in three months. I asked if they had a diet plan and he responded he had to look. After five minutes of looking he gave me a one page diet plan that was from a drug company. I knew I needed to find help elsewhere. I also knew I needed to change quickly, so the next week I went to a whole foods cooking class for free. Shahnaz was teaching a cooking class and I was immediately impressed. She made it seem as though she was cooking live on a food network tv show. She was extremely knowledgeable, down to earth, and a good hearted person which kept me interested. I checked out her website after I got home and immediately signed up for a consultation. I am happy to say that two and a half months after working with Shahnaz I have lost 13 pounds and my total cholesterol was down below 200. Shahnaz held me accountable every week and made sure I was always working towards my goals. When I went back for the check up my doctor asked what my secret was.

Shahnaz has really helped my husband and myself. We were both a few pounds overweight and not exercising regularly. Shahnaz taught us so much about eating healthier and making the right choices. She also got us on a great exercise program that has really shed the pounds for both of us. Shanaz is very knowledgeable about all different types of food and what they can do to help you with your health as well. She tries to eliminate the need for drugs by eating healthier and exercising regularly. I would highly recommend her services to anyone. She is a dear and I have also found a new friend.

Flower